You may have heard the saying; “thoughts create things”. Did you know that a repeated thought can have a powerful effect on your life, your relationships, and the world around you?

The language you use (whether positive or negative) and the stories you tell yourself and others, can reflect back as physical experiences, emotions and the quality of your health and wellbeing.

Renowned Medical Intuitive, Jean Sheehan joins me to discuss this concept and explore how you can live a higher vibration life by choosing better thoughts, creating awareness around your food choices and learning to communicate with what your body telling you, through understanding ailments, pain and illnesses you are experiencing within the physical self.

Jean is about helping people with new beginnings, new life and manifesting all their hearts desires to design their destiny, according to the ancient wisdom of past and new quantum mechanics of the future.

Head to https://www.foodmatters.com/podcast/episode-55 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters