Surviving a Suicide Attempt: A Story of Hope, Recovery, and Second Chances

In this deeply moving episode of Giving Voice to Depression, we hear from Ken Baldwin, one of the rare survivors of a suicide attempt from the Golden Gate Bridge. Ken shares his story with honesty and courage—what led him to that moment, what he realized the instant he jumped, and how his life transformed in the decades that followed.

Ken’s journey challenges dangerous myths about suicide, highlights the importance of intervention, and reminds us that recovery and a meaningful life are possible even after the darkest times. His message is one of hope, resilience, and the power of genuine human connection.

If you or someone you love is struggling with suicidal thoughts, this episode offers powerful insights, encouragement, and the reminder that you are not alone—and you can recover.

Primary Topics Covered:

• The mental state leading to a suicide attempt
• The myth that people who attempt suicide “really want to die”
• The instant regret many survivors experience
• How intervention and support can save lives
• The role of mindset in long-term recovery
• The importance of honest conversations and trusted relationships
• Hope for the future, even when depression lies

Timestamps:

00:11 – Introduction and purpose of the podcast
 01:10 – Ken Baldwin’s story continues: surviving a suicide attempt
 02:17 – Addressing myths about suicide and intent
 03:49 – Messages of hope and self-worth
 05:20 – The importance of human connection and intervention
 06:04 – The moment of regret and realization after jumping
 07:47 – Understanding what is truly “fixable”
 09:17 – The role of trust and open communication in recovery
 10:27 – The power of supportive relationships in survival
 11:30 – Living with depression while choosing recovery
 12:55 – Ken’s message to others who feel hopeless
 13:52 – Choosing trust and hope over depression’s lies
 14:39 – Encouragement: you can recover and live a fulfilled life

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