Yaqeen Podcast Spiritual Burnout is Real | Real Talk ft. Dr. Tesneem Alkiek
7 snips
Jan 14, 2026 Dr. Tesneem Alkiek, a clinical psychologist and advocate for faith-based wellbeing, joins host Qaanitah Hunter to tackle the reality of spiritual burnout. They explore how the pressure of incessant productivity can turn acts of worship into mere tasks. The duo discusses the emotional aftermath of spiritual highs and the importance of small, consistent actions rooted in Islamic teachings. With a focus on mercy over mere deeds, they provide insights on balancing goals with openness, helping listeners reframe their spiritual journeys with moderation and mindfulness.
AI Snips
Chapters
Transcript
Episode notes
Productivity Mindset Drains Worship
- Qaanitah describes importing hustle-culture productivity into ibadah and losing enjoyment in prayer and Quran.
- She felt anxious and empty despite doing more, unsure of the point of constant increase.
The Post-High Spiritual Crash
- Tesneem recounts the post-conference or Umrah spiritual high and the crash that follows.
- That crash causes anxiety because you fear losing the renewed, idealized version of yourself.
Mercy, Not Output, Is Ultimate
- Qaanitah recalls a hadith that actions alone will not save anyone and even the Prophet ﷺ said 'not even me.'
- She reframed spiritual worth as reliant on Allah's mercy rather than sheer output.