S 454: Behind the Scenes of Creating Metabolism Made Simple From The Cured Collective Podcast with Joseph Sheehey

I was fortunate enough to recently join a long time friend Joseph Sheehey on his podcast, "The Cured Collective" to discuss all things Metabolism Made Simple. Not only do we discuss the process of writing the book and everything that went into it but also share some of the science of metabolism and why I wrote the book. Topics include:

- The Process of Writing Metabolism Made Simple

- Why I Believe This Book is Important to the Health and Nutrition Industry

- My Brief Health Story and Why I Wanted to Help Others

- How Understanding Metabolism and Nutrition Will Allow You to Make Daily Changes to Transform 

- Why Everyone is Unique When It Comes to Body Composition

- The Importance of Consistency Within a Transformation

- Pros and Cons of Popular Diets

- And More!

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