"It's All In Your Head: Technology for Remembering Your Dreams"

The buzz: "We've all been there — woken up from a night's sleep thinking about a dream from the night before. Why did the dream happen? What does it mean? (Jean-Marc Emden, DreamsCloud. www.wired.com/insights/2014/10/dreaming-innovation) Finally, answers! The Aurora headband from iWinks gives us the opportunity to control our dreams and access lucid dreams – awareness that one is dreaming – by prompting them in our sleep. The headband measures brain wave and eye movement activity, while tracking body movements to figure out when a user is in their dream state. Using Bluetooth technology, personal dream data is transferred to a mobile app, allowing us to analyze our sleep patterns over time. We'll ask Roberta Moore at EQ-i Coach, Therapist Scott Schenck, Licensed Counselor Dr. Francesca Ferrentelli and Psychiatrist Leonard Cruz, MD, ME, for their take on "It's All In Your Head: Technology for Remembering Your Dreams.