It's All Related Episode 153: Empaths – Mind Your Own Business!
The vibes are high today because Sonia T. and Sonia C. are recording together in person! It's just so nice to be surrounded by good vibrations and get your spirit tuned up high. Sonia T. is preparing for her France naturalization test, and wonders what it would be like to live a left-brained life. Life as a right-brained empath is not an easy one, but there are boundaries you can set and steps you can take to protect yourself when emotions start running a bit too high.
This week's theme is: Protect your intuition and your intellect.
Sonia Tully's Upcoming Live Workshop in Billings, Montana: https://square.link/u/ObcbEOIV
Highlights:
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Sonia T. loves continually learning – it's one way she puts herself first. [2:11]
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What would it be like to live a left-brained life? [5:45]
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Linear thinking just isn't the way Sonia C. operates. [9:40]
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The power of intuitive teachers – Sonia T. recalls a painful singing memory from her childhood. [12:05]
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Murder, psychic readings, and life on Saturn. [15:32]
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Living as an empath is like a turtle living without its shell. [17:35]
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When a Text Conversation Goes Very Wrong by Key & Peele [20:47]
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Are you communicating with someone who must be in a different universe? [22:10]
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Rules for fighting fair. [25:42]
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As empaths, it can be hard to trust what others say about their feelings. But they deserve that! [29:43]
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If the vibe is off, leave the door open for a conversation. [34:10]
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Does interacting with this person feed me or drain me? [37:06]
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Tool of the Week: Practice switching between your left and right brain. [39:03]
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Question of the Week: If you had a question about energetic boundaries, this conversation probably answered it! [42:20]
Empaths walk on this earth feeling all of the feelings for themselves and everyone around them, and that can be exhausting! Taking on all of those emotions can start to feel like a turtle without a shell and everyone around you is wearing high heels. Empaths have to protect themselves by setting boundaries and being honest with themselves about what they are willing to take on.
Sometimes people who are clearly not fine will tell you they're "fine", and you have to accept that. Never work harder than someone else is willing to work to have a good connection. If they say they're fine, then they're fine! If the vibes are off, leave the door open for a conversation but be willing to walk away. Own your own energy and most of all, mind your own business! You have to leave it at that to protect your own boundaries and your sanity.
Tool of the Week: Practice switching between your left and right brain.
Question of the Week: If you had a question about energetic boundaries, this conversation probably answered it!
Continue on Your Journey:
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