Harvard professor, PhD social scientist, #1 bestselling author, and columnist at The Atlantic, Arthur Brooks returns to the show to teach why seeking pleasure is the absolute wrong thing to do and encourage us to seek enjoyment instead and then he’ll share some cool brain science to back it up.

Source: The Science of Happiness with Arthur C. Brooks

Connect with Arthur C. Brooks

Website: Arthur C. Brooks

Instagram: arthurcbrooks

Youtube: Arthur Brooks @arthurbrooks123

Book: Build the Life You Want: The Art and Science of Getting Happier

Previous Episode:

710 | Arthur C. Brooks: "No Satisfaction."

620 | Arthur C. Brooks: "Once You Know What To Look For You Can Find It."

612 | Oprah & Arthur C. Brooks: "Look At How Far You've Come."

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

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865 | Arthur C. Brooks: "Pleasure And Enjoyment Are Radically Different Things."