
The Midlife Momentum Podcast 78: Your Favorite Episodes: The Top 10 of Midlife Momentum
Jan 15, 2025
33:32
With 2025 here, it makes me reflect.
I started this podcast back in July of 2023, almost 18 months ago.
That's 78 episodes!
So, I wanted to share some of the highlights from 10 of the most popular episodes.
In this episode you'll hear from:
- Courtney Boyer talking about pleasure and connecting to our bodies (Episode 16)
- Amy Wison discussing the weight loss drug Ozempic (Episode 18)
- Julieanna Hever sharing the benefits of a plant based diet (Episode 28)
- Lindsay Newitter giving us tools for great posture and confidence (Episode 25)
- Audrey Danaher reflecting on aging and how we can live our dreams (Episode 34)
- Teresa Wornstaff on how to tap into your intuition (Episode 63)
- Marie-Josée Bourassa and how she opened her Montreal-based clinic and the wins around HRT (Episode 58)
- And me,on midlife body shape (Episode 5), women and wine (Episode 44), and strategies to reenergize (Episode 36)
Thanks so much for downloading, listening to, and sharing the podcast!
➡️ And if you're really enjoying my podcast, you can buy me a tea ☕... I'd love it!
Debbie
Book a time to talk: https://calendly.com/debbie-harbec-coaching/free-consultation
Visit me: www.debbieharbeccoaching.com , Email me: debbie@debbieharbeccoaching.com
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