**Headphone Friendly**(sorry for sound quality). This episode lays it out for any woman/man trying to figure out how to approach a healthier lifestyle. We discuss general health from living a healthy lifestyle while overcoming health issues, to just making smarter eating choices simplifier without feeling ashamed for social eating every now and then. I hope you take the time to listen and gain more perspective/clarity to reach your health and wellness goals. Be Legendary.
