We get asked A LOT of fitness questions at Body + Soul HQ, so we thought we’d put the most popular (and basic) ones to PT and business development manager of Again Faster, Jed McDonald. You know, just in case you feel silly asking your own trainer.
WANT MORE FROM JED?
To hear today's full interview, where Jed answers more of your simple workout Qs...search for Extra Healthy-ish wherever you get your pods.
Find out more about Jed on Instagram @jedagainfaster or via Again Faster, here.
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