In this episode of the Mankind Podcast, host Boysen Hodgson sits down with Ken Mossman, a seasoned coach and thought leader, to delve deep into the complexities of manhood and masculinity. Ken works with men who are visionaries, map makers, iconoclasts, and creative cliff jumpers, helping them create legacies of conscious responsibility and positive change. Together, Boysen and Ken explore the journey of becoming a conscious, integrated adult male and how to break free from the limiting patterns of adolescent behavior.

Ken shares his personal experiences and insights on what it means to be a man, how to navigate the challenges of adult life, and why embracing all aspects of ourselves – from the inner child to the shadow – is crucial for living a fulfilled, authentic life. This episode invites listeners to re-examine traditional notions of masculinity and discover a more holistic, empowered way of being.

• Ken's journey from fitness training to becoming an international coach for men
• The importance of emotional literacy, fluency, and flexibility in personal development
• How men's work is evolving beyond competition to foster connection and support
• Distinguishing between adolescent and adult functions in the process of maturing
• The concept of "power with" versus "power over" in building healthy relationships
• Exploring the impact of shame, regret, and remorse on personal growth
• Understanding the role of ancestors and legacy in the journey of manhood
• Practical insights into becoming a conscious, integrated adult male

Find Ken Mossman

• Learn more about Ken Mossman and his work: kenmossman.com
• Discover Ken's intensive program, "I Am: The Integrated Adult Male" 

Tune in for an inspiring conversation that challenges the stereotypes and invites men to embrace a more expansive, connected

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