Exam Study Expert: ace your exams with the science of learning

204. Introducing: "S.O.C.K. To Do Lists" - My Perfect Planning Protocol for Faster Studying

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Nov 2, 2025
Unlock the secrets to faster studying with a revolutionary new planning technique! Discover how mental clutter hampers efficiency and learn the power of a structured daily task list. By making your tasks Specific, Ordered, and Clear, you can reduce decision fatigue and boost your focus. William shares tips on prioritizing tasks and crafting actionable steps to conquer your to-do list. Plus, find out how checking off tasks enhances motivation and cuts down procrastination. It's all about studying smarter, not harder!
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INSIGHT

Clear Mind Runs Faster

  • A less cluttered mind processes new thinking faster and solves problems more effectively.
  • Clearing working memory boosts speed and can reveal insights you'd miss when distracted.
ADVICE

Make A Daily S.O.C. To‑Do List

  • Do start by creating a daily to-do list that's specific, ordered and clear.
  • Use that list to reduce mental clutter and speed up getting study tasks done.
ADVICE

List Only Today's Tasks

  • Do capture only the tasks you will actually do today and exclude the rest.
  • Consciously say no to items not on today's list to stop them occupying your working memory.
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