Therapy, Masculinity, and Brazilian Jiu Jitsu w/ Erik Anderson

In this engaging discussion, Erik Anderson, a licensed Marriage and Family Therapist and a third-degree black belt in Brazilian Jiu Jitsu, dives deep into the complexities of therapy and masculinity. He explores societal expectations on men regarding emotional expression and reveals the significant impact of financial strain and sexual compatibility in marriages. The conversation also addresses modern masculinity, the challenges of forming friendships, and the surprising benefits of BJJ in fostering mental health. Lastly, Erik shares insights on the revolutionary potential of psychedelics in therapy.