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Joining us today is Dr. Aviva Romm, author of Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being. She is a Yale-trained MD, a midwife, herbalist, speaker dedicated to optimal health for women and children. Today, we discuss what hormones are and how they act as chemical messengers to reveal the overall health of our body also in connection to our planet.
In this episode, we cover:
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