In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at South Sydney Rabbitohs, Jarrod Wade. Jarrod has recently been promoted to Head of Performance at the Rabbitohs so it was a great time for me to grab him and get him on the podcast. Because of his vast experience in the rehabilitation of athletes, the focus of this episode was around that, including programme design and injury risk reduction.

If you enjoyed this episode you may enjoy episodes with Jarrod, you may enjoy these with Matt Taberner, Hamstring Masterclass and Enda King.

I hope you enjoy this episode with Jarrod Wade.

• Who is Jarrod Wade (education, background, current role)
• Rehabilitation
  • Clarity of aims
  • Use of technology
  • Matching game demands
• Programme design
  • Building chaos into programmes
  • Using sports science to do more, not less
    • Are/have we set ourselves up for a fall?
  • Building buy in to the rehab process
  • Gaining trust as rehab specialist - confidence
  • Decision making and perception
• 'Injury prevention'
  • Identifying risk factors
  • Testing & monitoring
  • Daily/weekly interventions
    • Practice evaluation - Are these working?

Jarrod can be found on Twitter @wadey142

Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.

Enjoy

PP