Spiritually Hungry 163. Emotional Intelligence: 3 Things You Didn’t Know About Emotional IQ
Feb 6, 2024
Explore the history and impact of emotional intelligence, understand the significance of emotional IQ in relationships, cultivate genuine empathy by understanding others' suffering, explore emotional comfort in children and adults, learn effective communication through emotional intelligence, and manage expectations for successful connections.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Exploring Emotional Intelligence and Relationships
03:07 • 14min
Cultivating Genuine Empathy through Understanding and Internalization
17:34 • 15min
Exploring Emotional Comfort and Self-Soothing in Children and Adults
32:32 • 2min
Insights on Emotional Intelligence and Effective Communication
34:47 • 2min
Exploring Emotional Intelligence and Managing Expectations
36:52 • 3min