Energized with Dr. Mariza 379: 7 Effective Herbs for Stopping a Blood Sugar Spike and Addressing Poor Metabolic Health
Back in spring of 2015, when I was 35 years old, my metabolism, energy, and weight all hit rock bottom… and here's the kicker: I never once thought that I was dealing with insulin resistance and crazy blood sugar issues.
Now, I can’t begin to tell you how many women have come to me over the years and shared that they ALSO struggled with weight-loss resistance that seemed to come out of nowhere!
If these symptoms have been something you have struggled with as well, you are NOT alone.
Tune in to today’s podcast to learn how to stabilize blood sugar levels and increase insulin sensitivity, PLUS the 7 most effective herbs to get your metabolism back online. You’ll hear:
- The most common symptoms of a blood sugar spike or crash
- Why to get your A1c and average A1c checked at your next visit
- 3 signs that your blood sugar is all over the place
- 8 easy ways to stabilize your blood sugar at home
- 7 effective herbs to balance your blood sugar and fix your metabolism
Mentioned in this episode:
*ALL-NEW GlucoSupport – The Blood-Sugar Balancer*
Magnesium Restore – The Anxiety-Buster
Essentially Whole Store – Your Home for All-Things Healthy
Related Resources:
Essentially You Episode #375: What We’ve Been Told About Healthy Sugar is a Lie
6 Easy Ways to Block Blood Sugar Spikes
Essentially You Episode #307: Top 5 Hacks to Block Blood Sugar Spikes