

1185: Coffee | Skeptical Sunday
91 snips Jul 20, 2025
Jessica Wynn, a writer and researcher, joins to reveal the shocking truths behind our beloved coffee. She argues that coffee addiction masquerades as self-care while actually gaslighting us about fatigue. The environmental impact is dire, requiring significant water and contributing to deforestation. Wynn highlights exploitative practices in the industry, from child labor to modern slavery, urging ethical consumption. Plus, the health implications are murky, with mixed benefits and risks. Consider swapping your caffeine fix for an apple and a nap!
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Coffee Addiction Like Drug Use
- Jordan's friend once had 16 espresso shots before 10 a.m., illustrating extreme caffeine addiction.
- The friend replaced drug addiction with coffee and cigarettes, showing addiction's social disguises.
Coffee Gaslights Your Tired Brain
- Caffeine is a drug that blocks adenosine, a neurotransmitter signaling tiredness.
- Coffee doesn't give real energy; it hides how exhausted your body really is.
Coffee Masks Chronic Exhaustion
- Coffee consumption signals exhaustion from overstimulation and fatigue.
- It is both a cause and a symptom of our chronic tiredness.