One Percent Better Mike Matthews Helps Us Build Muscle for Life
Mar 20, 2022
49:30
Today, a damn good conversation about health and fitness.
Mike Matthews is an internationally sought after fitness expert, entrepreneur, and author. He's also my favorite kind of fitness expert. Someone who has the experience and expertise through years of reading and hands on learning, yet never makes you feel dumb. Mike writes and teaches at a level for people of all fitness levels to find their place.
I know you will get 1% better from this conversation today.
Here are some valuable links:
Email me Joe@onepercentbetterproject.com
As always, thanks for listening to Episode 219!
--Joe