The Partnership Podcast Launches & Landings: How To Strengthen Your Relationship Through Daily Rituals
How do the simple rituals we share each day shape the security and connection in our relationship? In this episode of The Partnership Podcast, Lauren and Trey dive into "Launches & Landings"—the daily practices that start and end their days together.
Lauren recently finished Wired for Love (Second Edition) by Stan Tatkin, PsyD, MFT (📖 Get the book here) and was surprised to learn the science behind the rituals they've naturally developed over the years. They explore:
☕ Morning Launches—How Lauren signals Trey for coffee in bed, the small moments that light up their faces, and why these rituals set the tone for the day.
🌙 Evening Landings—Why they go to bed at the same time, their three evening questions (Highlights, Ouches, and Boo-Boos), and how prepping coffee at night has become an act of love.
💛 The deeper truth—At 33:35, they reflect on why these practices provide safety, reassurance, and a sense of home, no matter what the day brings.
From kissy sounds at the door to the power of eye contact, this episode is all about the simple yet powerful ways we show up for each other daily. Huge thanks to Stan Tatkin for the science behind what we've always felt!
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About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.
Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)
Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment.
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Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.
#Relationships #AttachmentStyles #StanTatkin #WiredForLove #DailyRituals #Partnership