Quiet the Diet A New Perspective on Chiropractic Care, Hypermobility, Dysautonomia, and MCAS with Taylor Goldberg
In this episode, Michelle sits down with Taylor Goldberg, a chiropractor turned hypermobility coach. After completing chiropractic school, Taylor's career began with an associate position at a traditional chiropractic practice. However, she quickly realized that the conventional methods did not align with her vision. They are unpacking the dangers of cookie-cutter chiropractic practices and the importance of an evidence-based approach in treatment and self-care.
Discover why adjustments are not a one-size-fits-all and how hypermobility calls for a tailored strategy that embraces your unique needs.
They discuss:
- Taylor’s approach to chiropractic and evidence-based care. [8:09]
- Challenging the notion that there is “good” and “bad” posture [12:59]
- The misunderstandings surrounding chiropractic care and hypermobility [18:34]
- Hypermobility, dizziness, and mast cell activation syndrome. [23:30]
- Hypermobility, Ehlers-Danlos syndrome, and joint pain. [34:07]
- The importance of understanding the autonomic nervous system in managing hypermobility, mast cell activation syndrome, and dysautonomia [1:01:07]
- Managing hypermobility symptoms through strength training and other methods. [1:16:59]
- Resources for learning more about hypermobility and musculoskeletal health as a practitioner [1:22:19]
Watch the episode on Youtube here
Taylor’s Resources:
Hypermobility Mastery Program (for clinicians)
Website: https://thehypermobilechiro.com/
Instagram: @thehypermobilechiro
Podcast Links:
Episode Page (with full transcript!)
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Work 1-on-1 with a functional Registered Dietitian at MSN LLC
8-Week Fitness & Nutrition Guide
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