6 Minute English

Grandma therapy in Zimbabwe

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Sep 17, 2020
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INSIGHT

Severe Resource Gap Sparked Innovation

  • Zimbabwe has very few psychiatrists and high rates of depression and anxiety after economic turmoil and HIV.
  • Dr Dixon created a low-resource solution when public health spaces were unavailable.
ANECDOTE

Grandmothers Running Bench Therapy

  • Dr Dixon Chobanda recruited local grandmothers to sit on public park benches and offer talking therapy to people in need.
  • The grandmothers used their life experience and community respect to encourage people to open up about depression, anxiety, and trauma.
ADVICE

Train Locals In Simple CBT Skills

  • Train community members in evidence-based methods like CBT to expand mental health reach.
  • Use brief, focused training so nonprofessionals can deliver structured talking therapy safely.
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