“We know what we are, but not what we may be.” ― William Shakespeare
In this episode, I talk about:
- Understanding the emotional impact of making a big change, which can cause shifts in our identity
- How to go "all in" in creating that shift towards the change you wish to embody
- Strategies to examine where you are directing your mental energy and how to redirect when necessary
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Access the application for ALIVE Coaching here: heatherchauvin.com/alive
Emotionally Uncomfortable