Tim Brazier (@coach_brazier) has been coaching in high performance sport for over 15 years. After earning a Master's degree from the University of Otago, Tim took up a lecturing role at Otago Polytechnic for two years. He went on to coach at Triathlon New Zealand for 7 years and attended two Olympic Games. Tim now coaches at Fitter, a New Zealand based triathlon coaching business offering highly personalised, professional coaching to a wide range of athletes. He also works for Snow Sports New Zealand as a physiologist.
In this conversation we discuss the power of the supportive relationships, developing resilience, creating filters to makes sense of information, micro-dosing of reflection, dealing with increasing expectation in sport, how Tim thinks about balance, the problem with fun, and much more.
Enjoy!
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