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Focus on This
3 Steps to Calendar Triage
Mar 27, 2023
Elizabeth Lynch, Executive Assistant to Full Focus CEO Megan Hyatt Miller, shares her expert strategies on maintaining work-life balance amid chaos. She discusses the importance of stepping back to prioritize tasks when the unexpected hits. The conversation delves into practical tips for calendar triage and mastering productivity, including how to eliminate non-essential tasks and utilize small pockets of time effectively. Lynch also touches on the significance of meal planning and short-term goals for smooth household management.
26:37
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Quick takeaways
- Effective calendar triage includes prioritizing non-negotiable commitments and eliminating non-essential tasks to enhance productivity.
- Incorporating meal planning into your weekly routine can significantly reduce stress and improve the balance between work and family life.
Deep dives
Introduction of the Full Focus Wellness Planner
The new Full Focus Wellness Planner is designed to enhance self-care and overall well-being, serving as a replacement for the traditional Full Focus Planner. This planner allows users to track various aspects of their health, including sleep, self-care priorities, stress and joy levels, hydration, nutrition, and gratitude. Specific features such as a self-care planner, heart check, and vision sketch provide additional resources for individuals looking to focus on their wellness. The planner aims to help users integrate personal wellness into their daily routines while maintaining their regular planning activities.
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