Womb Led Woman Podcast 27. How Gut Health and Period Problems are Related with Avital Kushilevich, Gut Health Expert
If you truly want to get to the root of symptoms like fatigue, bloating, irregular periods, heavy bleeding, depression, anxiety, insomnia and so many more...start with the gut! Your gut plays such a key role in digestion, detoxification, mood, and hormone production, therefore, it's so important to optimize your gut health. But how?!
I brought on Avital Kushilevich, Medical Intuitive and Holistic Health Expert to answer that! After going through her own health challenges and finding a solution to heal naturally, Avital integrates her 10 years of holistic health expertise to help people heal from digestive issues, fatigue, hormone imbalances, autoimmune, anxiety, depression, and more. Avital incorporates tools such as holistic nutrition, bioenergetics and plant medicine to help facilitate healing for the mind-body-soul.
We discuss:
- Avital's personal journey with autoimmune issues and her period going missing for 6 years
- Typical signs your gut needs healing
- What causes poor gut health
- How the health of your gut is related to period problems
- Why conventional approaches to addressing gut health like restrictive diets and supplements/medications don't work in the long run
- What is disordered eating vs. eating disorder
- How Avital works with clients to get to the root of their symptoms and heal naturally
- Small steps you can take today to improve your gut health
Connect with Avital:
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