Alex Scott MBE is a sports presenter, pundit and former professional football player. She played for Arsenal and made 140 appearances for the England women’s national football team. In this episode, Alex reveals how she has dealt with fear from her childhood and through her career - witnessing abuse and being vilified through social media - and how her mindset has enabled her to reach a place of freedom.

She reflects on the most crucial aspects of leadership, teamwork and understanding her self-worth. What is a strong leader? How can leaders create a place where everyone feels valued?

Alex's book 'How (Not) To Be Strong' is out now.

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We have a new Book Club! We will choose books that offer tangible take-aways that you will be able to apply to your daily life. Find out more here https://www.thehighperformancepodcast.com/bookclub and chat directly with other members by joining the Facebook Group.

We are back on tour and coming to Norwich for a special HIGH PERFORMANCE LIVE! Get tickets here: https://norwichtheatre.org/whats-on/high-performance-live/

Pre-order the new High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal

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Thank you to Lotus Cars for sponsoring this episode. A partner that has been with us from the very beginning. Thank you Lotus! www.lotuscars.com

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