The Flex Success Podcast #83 Lizzy & Dean - The 3 Diet Types
Did you know that all diets fit into 3 'types'. This episode outlines what these are, how they 'work', which are best, and how to curate your own that will work for you.
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Disclaimers:
Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.