Are Gen Z the loneliest generation in human history?
Aug 12, 2024
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Loneliness has surged among Generation Z, with a shocking rise in young people reporting feeling isolated. As friendships dwindle, the impact of technology and social media complicates genuine connections. The pandemic has worsened this poverty of social interactions, affecting mental health and well-being. The effects on youth span from weakened immune systems to the psychological toll of online pressures. As young people navigate a challenging digital landscape, the discussion underscores the urgent need for community and support.
The significant rise in loneliness among Gen Z is marked by fewer friendships compared to older generations, reflecting a cultural shift.
Social media's dual role in fostering connection while simultaneously breeding isolation highlights the complex dynamics of modern friendships.
Deep dives
Rising Loneliness Among Young People
The number of children experiencing loneliness at school has significantly increased, with reports indicating a doubling of sadness from 2012 to 2018. Young adults aged 16 to 29 are particularly affected, as they are over twice as likely to feel lonely compared to older adults, with one in five individuals aged 18 to 24 stating they have few or no close friends. This change reflects newfound social dynamics, where historical trends of shrinking social networks with age appear reversed, indicating that Gen Z may represent the loneliest generation in recent history. The rise is attributed to various factors, including social media dynamics and a decrease in traditional community engagement.
The Modern Concept of Loneliness
Loneliness has evolved into a negative feeling linked to rising individualism and societal changes, transforming from a mere physical state to an emotional experience. Distinctive societal shifts, such as increased movement and the breakdown of tightly-knit communities, have fostered isolation, especially during transitional life phases. The impact of modern loneliness is particularly severe for young people, who are often unaware of the significant risks they face, as they navigate changes such as starting university or experiencing breakups. This newfound awareness around loneliness suggests that it’s not strictly an issue for older generations, emphasizing the need for more extensive recognition of emotions among youth.
Social Media's Role in Isolation
The increased reliance on social media has fundamentally reshaped the landscape of friendships and community interactions, with young people spending an average of four and a half hours online daily. While social media offers a platform for connection, it can also lead to feelings of isolation, as many young individuals recognize its detrimental effects on their well-being. Despite understanding these harms, the fear of missing out and the need for social engagement often force youth to remain active on these platforms. This paradox highlights how social media can foster loneliness while simultaneously providing a false sense of belonging.
Long-Term Impacts of the Pandemic
The pandemic has exacerbated feelings of loneliness, particularly among young people who experienced extended isolation during critical developmental periods. Many lost crucial social experiences that are vital for their emotional growth, leading to lasting effects on mental health and socialization. The economic repercussions and the ongoing mental health crises resulting from austerity measures and decreased community resources have compounded these issues. As the long-term impacts of the pandemic continue to unfold, it becomes increasingly essential to address systemic factors contributing to loneliness and isolation among the youth.
The number of children who say they feel lonely at school more than doubled between 2012 and 2018, and Britons aged 16-29 are more than twice as likely to report feeling often or always lonely as those aged over 70.
A report by the think tank Onward found that one in five Britons aged 18-24 have one or no close friends, a proportion that has tripled in the past decade.
Historically, people’s social networks have tended to shrink with age, but nowadays research shows that young people have fewer friends than older Britons.
The evidence from the UK and other Western countries suggests that Generation Z – those born after 1997 – isn’t just the loneliest cohort in the country, they may be the loneliest generation in human history.
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Sarah Dawood, senior associate editor speaks to writer Sophie McBain, who looked into the epidemic of loneliness amongst young people today for her New Statesman feature The lonely land.