Emily Oster, "Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, From Birth to Preschool" (Penguin, 2019)

As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision?

In this episode, cross-posted from the podcast Psychologists Off The Clock, Dr. Yael Schonbrun interviews Dr. Emily Oster about her new book, Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, From Birth to Preschool. (Penguin, 2019). Cribsheet provides the hard science behind so many of parenting questions we all have using both research data and decision-making strategies drawn from economics. In our interview, Emily walks us through some of the biggest minefields in parenting, including sleep training, breast-feeding, and working versus stay-at-home parenting.

Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool.

Dr. Yael Schonbrun is a clinical psychologist in private practice, an assistant professor at Brown University, and a co-host of the podcast Psychologists Off The Clock.

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