EP 424: Tips and Tricks for Enhancing the Body's Ability to Function with Shawn & Janet Needham RPh

On this Episode 424 of Health Solutions, Shawn & Janet Needham R.Ph. discuss tips and tricks for enhancing the body's ability to function, commonly referred to as biohacking. Like most couples, Shawn & Janet talk about antiaging and longevity and how to naturally help the process. 00:00 - Start 00:35 - Bio Hacking 01:03 - Lifestyle 03:50 - Obesity 05:43 - Ice Baths 06:55 - Red Light Therapy 09:40 - More On Ice Baths 11:54 - Quick Fixes 14:25 - Supplements 17:07 - Moses Lake Pharmacy 17:57 - Overall Health 18:40 - Listener Comment 19:22 - Closing Comments EP 424: Tips and Tricks for Enhancing the Body's Ability to Function with Shawn & Janet Needham RPh ~ #biohackingtips #optimalhealth #lifestyle #obesity #icebath #supplements #healthy #healthylifestyle #healthyliving #redlight #redlighttherapy #podcastshow #healthfreedom #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy