The Coach Dave Love Podcast The Reality of the "Dip"
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Nov 11, 2025 Dive into the intriguing debate surrounding the basketball shooting 'dip.' Explore how a longer motion can enhance power but may slow release speed. Discover why young players might benefit from dipping while older, stronger shooters should learn to reduce it. The episode also highlights the importance of variability in shooting practice and tackles common misconceptions about pro shooters. Plus, hear practical advice for aspiring coaches and a listener inquiry about building a basketball coaching business!
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Longer Motion Gives More Power Control
- Dipping the ball lengthens the shooting motion and gives the shooter more time to generate and adjust power.
- That longer path makes it easier to hit the narrow arc–velocity window needed for long-range shots.
Dip Versus Speed Trade-Off
- A dipped shot takes more time and can be slower to release, making it more vulnerable to contest.
- A shorter (no-dip) motion is faster but offers less room to generate the precise power required.
Teach Young Players To Dip
- For young players (under ~15), encourage dipping because they lack the physical power to reliably shoot from distance.
- Accept slower release in early development since youth defense often permits it.