Jeff and Alberto discuss common and unique scenarios they see when working with athletes. The coaches talk about how they work with athletes as well as the motives and mindsets they like to see.

Timestamps

0:00- Introduction
11:10- Taking things off people’s to-do list
14:10- Helping people work on the things they aren’t good at
20:38- The hardest athletes for the coaches to work with
29:36- The importance of being coachable
32:01- Competing for the challenge of the process and what you will learn
46:30- Final thoughts

Selected Links From This Episode

Coaching By Team 3DMJ- https://3dmusclejourney.com/coaching/

Bodybuilding Program Design (Vault Course)- https://www.3dmjvault.com/courses/bodybuilding-program-design

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#241: What’s Our Coaching Style?