217: Stigma - I went so long in silence that getting it out was like wow, I feel awesome with Lynette Charity (Rerelease)

We’ll be back with a new episode next week but for now please enjoy this favourite from the archive:

To kick off the new year were visiting our core theme with inspirational guest Lynette Charity.

Watch Lynette’s brilliant TEDx Talk HERE

Check out Jenny’s episode mentioned HERE

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

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We also have a very blue website with loads of great resources HERE