The Happy Engineer | Career Success for Engineering Leadership
134: Be Happy and Fulfilled through Personal Development Mastery with Agi Keramidas | Author | Podcast Host
Oct 19, 2023
Agi Keramidas, Author and Podcast Host, shares his journey from a successful career to personal development mastery. They discuss the pain of achieving goals but still feeling unfulfilled, the power of a purposeful morning routine, and the importance of prioritizing personal development and taking action. They also explore the significance of personal development and overcoming procrastination. Finally, they emphasize the importance of taking action and choosing one area of personal development at a time.
56:59
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Quick takeaways
- Establishing a deliberate morning routine can set the tone for the day and prioritize self-care and empowerment during the first 30 minutes to one hour of the day.
- Acknowledging the importance of both the science of achievement and the art of fulfillment by finding joy and contentment in current circumstances, while also pursuing goals for growth and progress.
Deep dives
Importance of a Morning Routine
Having a deliberate morning routine can set the tone for the day, empower you, and fortify you for whatever comes your way. Take control of your mornings by avoiding hitting the snooze button and resisting the urge to immediately engage with emails or social media. Prioritize self-care and empowerment during your first 30 minutes to one hour of the day.
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