Happy New Year everyone! This is the first episode back for 2020. I am so excited to chat with my friend Bernice Tomasso. In this episode we touch on some powerful topics.
- The Inner Child and the work she is doing with past trauma
- Her ideologies on nutrition and we ask some really important questions surrounding fitness+health
- Carb cycling, timing your nutrition, the food pyramid and so much more
- Relationships and attracting your ideal partner
This episode is so powerful and so grateful she was vulnerable.
FOLLOW BERNICE - Bernice IG
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Email me with questions: Felicia@DietDropoutPodcast.com