evokecast #15 Vault Classic: Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
Feb 16, 2023
Judd Van Sickle, Director of Sports Performance at UC Davis, discusses metabolic testing, fat adaptation, and aerobic deficiency. They explore topics such as maximizing fat utilization for endurance athletes, methods for metabolic testing and determining aerobic threshold, and the benefits of metabolic testing to reveal metabolic deficiencies.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Judd Van Sickle's Athletic Background and Transition to Different Sports
01:38 • 2min
Mountain Races and Sports Performance at UC Davis
03:21 • 10min
Metabolic Testing and Fuel Utilization
13:23 • 22min
Maximizing Fat Utilization for Endurance Athletes
35:01 • 25min
Methods for Metabolic Testing and Determining Aerobic Threshold
59:43 • 6min
Understanding the Benefits of Metabolic Testing and Different Testing Protocols
01:05:32 • 4min