"The key is not to prioritize what's on your schedule, but to schedule your priorities." -Stephen Covey
In this episode, I talk about:
- How to make health a priority
- How to work through resistance
- How to accumulate action steps to make habits
- How to recognize what you need & act on it before burnout
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Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction
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