Business Travel 360 NoJetStress - Episode 12 | Road Warrior Burnout (An Introduction)
Jan 11, 2023
12:34
The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.
This is episode, Christopher discusses -
- The creeping nature of burnout
- How the stress response works and leads to burnout
- How road warriors get into burnout
- How understanding the road warrior burnout picture leads to solutions
- The role individuals and organisations can play to solve it
- Why accepting burnout as part of travel enables the right solution
- What workplace culture and wellbeing cultures do for burnout
You can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.
This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com