LifeBlood: We talked about embracing imperfection, the mental health challenges facing young people, how to increase awareness, acknowledge the problem, and make the necessary changes, and how to get started, with Kristy Filler, mental health therapist with Thriveworks.

Listen to learn how to embrace conflict, curiosity and mindfulness!

You can learn more about Kristy at Thriveworks.com, Facebook, Twitter, Instagram, YouTube and LinkedIn.

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1507: Embracing Imperfection with Kristy Filler