Learn more about Blake and his offerings here: https://www.benevolentblizz.com/ Blake Carter is a true believer in the power of food and thoughts. He has made it his mission to spread the word about how we can use food as medicine and use our thoughts, words, and meditation to take a holistic approach to wellness. In this conversation, Blake discusses his favorite practical tips and advice for cultivating a healthy diet and lifestyle, and how to tap into the incredible healing power of food and thoughts. So, sit back, relax, and get ready to be inspired by this insightful and uplifting conversation. We hope you enjoy it as much as we did!