144: Physician Relationship Mistakes and How to Avoid Them with Mika Ross

“I want you addressing things when you are at a two out of ten and not an eight, nine or ten out of ten on the anger, frustration, irritation scale.” 

-Mika Ross, M.Ed., LPC, NCC

In this episode, Master Certified Coach Jill Farmer talks with Therapist, Relationship Coach and Speaker, Mika Ross about common relationship mistakes that physicians make.  Mika has worked with many physician clients and understands their unique situations in relationships. Jill and Mika take us through some examples of scenarios couples commonly find themselves in and Mika gives us some time tested and data backed ways to work through the scenarios as well as preventative measures we can take. In this episode you’ll gain tools to thrive in your relationship and some interesting data about what leads to relationship destruction. 

 

Mika is a licensed Therapist, Relationship Coach, Speaker, and Mama of 3 who has dragged couples into better relationships through her private practice, live workshops, and comprehensive and online programs for couples for 14 years. She has a not-so-secret mission to help moms get to a point where they don’t have to say, "WHY do I have to tell you what to do, WHY CAN'T YOU JUST KNOW??!" in their relationships, so they can lead more fulfilled lives.

 

Find out more about Mika Ross at https://www.mikaross.com and https://www.instagram.com/mikaross.therapist/

Find full transcripts of DocWorking: The Whole Physician Podcast episodes on the DocWorking Blog 

 

How many coaches do you think your favorite actors and athletes have worked with over the years in order to achieve such extraordinary success?

 

What if you had a team of trusted thinking partners, experienced coaches who have helped hundreds of physicians overcome obstacles and who know what works? 

 

What if you were part of a community of like-minded physicians from across the nation, across specialties and career stages? Your collective brain trust, sharing ideas and experiences, so you would no longer feel like an island, surrounded by people yet alone?

 

What if you had small group coaching sessions, could interact with your coaches and community as often as you wish, and had virtual courses at your fingertips 24-7 that could help you with things like time and stress management, resilience, and mapping out your future to achieve what matters most to you?

 

What if you could have all of this for less than the cost of a single 1:1 coaching session per month?

 

DocWorking THRIVE is the Physician Coaching and Community Subscription Package that Guides You as a Doctor to Embrace Life in the way that is most meaningful to you, integrate that with your work so you can truly thrive, and be a valued member of our growing private community of doctors from across the nation.

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At DocWorking, our specialty is Coaching Physicians to achieve the best in life and medicine. 

 

Doctors devote their lives to caring for others. But does that mean they must sacrifice their own health and wellbeing? Absolutely not!

 

At DocWorking, we have developed a unique way to embrace it all.

 

The caring for others that you do so selflessly AND the caring for YOURSELF AND YOUR FAMILY that you crave in order to bring it all into the perfect balance specific to YOU.

 

What if we told you that you CAN have it all? The career you dreamed of when you decided to become a doctor AND the life outside of medicine that you desire?

 

DocWorking empowers physicians to get back on the path to achieving their dreams.

 

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Become a more effective leader of a hybrid or remote team

Ace the Boards and Max Your CME

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Take Back Your Time: Get a Virtual Assistant

Working in the medical field is fulfilling but it can also be exhausting. Physicians often sacrifice their personal time to carry out their duties. They want to go on vacations, start passion projects, or start side businesses but finding the time seems impossible. Recently, more and more physicians are giving outsourcing a try. Outsourcing allows you to delegate tasks to virtual assistants so you can free up your time and finally do whatever it is you’ve been wanting to do.

 

Become a Medical Legal Consultant

We at DocWorking are excited to collaborate with Dr. Armin Feldman to bring you this opportunity to develop a side income or even a full time income while using your clinical skills!

 

Achieve Financial Independence with a Financial Planner/Advisor

Change your trajectory: build financial independence and strength by working with our trusted resources. Working with a trusted financial planner and/or financial advisor can help you to create a specific plan that works for you. The right advisor can help you stay on track to reach your financial independence goal and your next vision.

 

Protect Yourself and Your Family with the Right Insurance

Doctors and their families need many types of insurance–and inadequate coverage can cost you dearly. Connecting with trusted insurance professionals in your area is recommended to be sure you’re appropriately covered.

 

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Podcast produced by: Amanda Taran