112. Living the Nature Connection with Becky O Cole, Regenerative Farmer, Forager and Folk Herbalist

Oct 7, 2022

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Today we're talking to Becky Cole, regenerative farmer, gardener, folk herbalist, forager and mother. Becky runs Broughgammon Farm with her husband Charlie in Northern Ireland. She became interested in natural living when she became burnt out from city life and went on a journey to discover slow living and nature connections. In this conversation, we talk about the health crises which lead Becky to reevaluate her lifestyle, her background in the fashion industry, the regenerative ethos and practices of Broughgammon farm, and her practice and teachings of foraging and herbalism.

You can find Becky every month on BBC Radio 2 and her popular podcast, Nature & Nourish. She teaches workshops online & on the farm. Her first book The Garden Apothecary was released in 2022 with Hardie Grant and she runs monthly nature connection circles on her Patreon page, The Rooted Connection.

Topics Covered:

Becky's background in the fashion industry
How a health crisis guided her back to nature
Fashion in the UK
Fashion brands mentioned:
Country Clothing
Dubarry of Ireland
Cabbages and Roses
Hunter Boots
Becky's fashion ethics
The environmental ethos of Broughgammon Farm
Closing the waste loops in the food chain at Broughgammon Farm, and how they make use of by-products.
Billy Burgers
Ethically raised veal
The Garden Apothecary by Becky O Cole
Foraging and Herbalism
Fear of Nature
Farming as a lifestyle
A leisurely discussion of slow living
Common Herbs for Natural Health by Juliette de Bairacli Levy
Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman

Connect with Becky:

About Lady Farmer:

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Original music by John Kingsley @jkingsley1026

Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well being.

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