What Can You Learn From Dream Journaling? with Alaina Tiani, PhD
May 8, 2024
15:44
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Keeping a dream journal can help you understand what your subconscious is trying to tell you while you sleep. It may even reveal deep secrets about yourself over time. Curious? Then let’s take a closer look at dreams with psychologist and sleeping medicine specialist Alaina Tiani.