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TheThinkingAtheist
When Religion Hurts You: with Dr. Laura E. Anderson
Apr 23, 2024
Dr. Laura E. Anderson, a psychotherapist and religious trauma coach, discusses trauma in the body and the impact of high-control religious environments on identity and relationships. The conversation explores manipulation, self-doubt, leaving abusive institutions, and the challenges of setting boundaries and seeking help.
56:26
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Quick takeaways
- Trauma resolution requires a full-body approach beyond just cognitive therapy.
- Love bombing is a manipulation tactic used to draw individuals into abusive relationships or groups.
Deep dives
Dr. Laura E. Anderson: Unraveling Trauma and High-Control Cults
Dr. Laura E. Anderson, a psychotherapist and trauma resolution coach, sheds light on trauma stored in the body and the need for a nervous system and body-centered approach for resolution. Trauma overwhelms our ability to cope, affecting our physiology. Resolving trauma isn't just about thinking it away; it requires a full-body approach.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode