Letters of Spiritual Direction to a Young Soul - Letter Forty-two

Now that Anastasia has gone to confession and received holy communion, St. Theophan begins to guide her along the path of salvation in order that her joy might be complete. He begins by clarifying for her that our hope for life and for love and for salvation is to be found in Christ alone. No earthly power or reality can save us. Her confidence should come from the fact that it is this God who dwells within the very depths of her being. It is He who lifts her up and allows her to say, “Though I should walk in the midst of the shadow of death, I will fear no evil.“

At this point he introduces Anastasia to what is at heart of the spiritual life- prayer. He describes it as the unknown “unceasing remembrance of God.”  We are never to allow God to slip out to the margins of our minds and hearts, never allow him to be overshadowed by anxieties and fears. Rather, we are to call upon him and bring Him to mind habitually, until we begin to experience this as God looking at us and we looking at Him. It is the gaze of Divine Love.  To this purpose he begins to teach her the Jesus prayer. “Lord Jesus Christ have mercy on me a sinner” or “Lord have mercy.”  To cry out these two or three words with devotion and reverence allows us to take hold of the Spirit of Love that groans within us - love that is eternal and beyond words.  Therefore, if she has never heard of this then she must listen and if she has never done it, he tells her, she must begin doing it from this moment on. Whether she is walking or working or eating or going to bed these words must be repeated within the mind and the heart. With reverence and love one must be constantly reaching out toward God. This is her genuine service to the Lord - giving Him the love, praise and worship He deserves.