Viva Natural Health #245 How to Overcome Social Anxiety (my struggles, tips for 'in the moment' & a holistic perspective)
Today I’m talking about a subject that affects many people, probably more than we realise and it’s something I experienced when my health was at it’s lowest. Listen in to hear about my story with anxiety, what can be causing it and how to help overcome it!
MENTIONED:
Previous Episode on Trauma Release
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