Mindfulness Exercises, with Sean Fargo Becoming Your Own Hero, with Brian Johnson and Sean Fargo
Brian Johnson, philosopher, founder and CEO, has spent the better part of the last 20 years studying ancient wisdom and the modern science that supports it. His new book, Areté: Activate Your Heroic Potential, partners that wisdom with the practices that help people integrate it into their daily lives.
Described as “more wisdom in less time,” Areté is a collection of 451 potentially life changing ideas, presented in easy-to-digest microchapters. The book mirrors Brian’s popular online app, Heroic.us, a self-development platform that helps us become the heroes we are meant to be.
In this episode, Brian Johnson speaks with Sean Fargo about what it means to be a hero, and why Areté is the culmination of his life’s work.
This podcast is brought to you by our Mindfulness Meditation Teacher Certification Program. This unique, online, self-paced certification program balances pre-recorded webinars with live mentorship. Students in the program learn directly from Sean Fargo, his team, and some of the world’s most respected mindfulness and meditation experts.
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Free Mindfulness Exercises: MindfulnessExercises.com
200 Guided Meditation Scripts: Scripts.MindfulnessExercises.com
Certify To Teach Mindfulness: Certify.MindfulnessExercises.com
Work with Sean Fargo: Sean.MindfulnessExercises.com/
Reduce Chronic Pain: Pain.MindfulnessExercises.com
Email: Sean@MindfulnessExercises.com