Unbiased Science

Summer Rerun: Panic! At the Doctor’s: Analyzing Anxiety Disorders

Jul 9, 2025
Guest
Nicole Lipman-Borilli
Nicole Lipman-Borilli, a clinical psychologist from New York specializing in anxiety and mood disorders, dives deep into the world of anxiety. She discusses the complexities of anxiety disorders, from symptoms to genetic influences. The guest highlights the surprising connection between gut health and mental wellness, emphasizing the latest research on the gut microbiome. Listeners will learn about the impact of diet and alcohol on anxiety, as well as some common misconceptions in mental health. It's an enlightening conversation packed with valuable insights!
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ANECDOTE

From Wellness Influencer To Skeptic

  • Nicole Lipman-Borilli described her journey from nutrition influencer to evidence-based myth-buster.
  • Reading primary research reversed her views and shifted her social media content toward correcting misinformation.
INSIGHT

Anxiety Versus Fear

  • Anxiety is a future-driven response to diffuse threat and differs from acute fear.
  • It is adaptive unless it becomes persistent, excessive, and impairs daily functioning.
INSIGHT

What Defines Panic Attacks

  • A panic attack is a short discrete surge of intense physical symptoms that peaks quickly.
  • Panic disorder adds persistent fear about having future panic attacks and their consequences.
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