Bringing a newborn home is equal parts magical and overwhelming. The days are long, the nights are unpredictable, and you’re suddenly trying to decode every little cry, yawn, and wiggle. In this Follow-Up episode, I’m sharing the practical newborn guidance I give families every day in my clinic and in my own parenting life.

I’ll cover:

Feeding in the early weeks (when to wake vs. when to feed on demand)
How to recognize your baby’s sleepy, hungry, and ready-to-play cues
Why overtired babies are harder to soothe and what to do about it
The truth about cuddling: you can’t spoil a newborn
Ways to engage your baby: tummy time, talking, reading, and even singing
How infant massage and early routines support both bonding and calm

Listen to the full episode.

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